[re] 참고로 영어원문입니다.
Question
Several months ago I suffered from tennis elbow. After a few
cortisone shots, a slow rehab, plus recently switching to a two-
handed backhand, I thought I was on my way to recovery. This
time I aggravated my elbow on a serve. My body was going one way
while my arm was going another. How do I insure that my body
goes in the same direction as my arm and ball?
Answer:
Keep your head up. Toss forward into the court and a little to
your right. If you toss back over your head to the left, you
will fall off that way. And you could put extra stress on your
arm hitting a toss over there (where you'd toss it for a heavy
kicker or twist). You want the body to be leaning into the court
on a straight line room toes to racquet tip at impact, with your
arm at full extension in a comfortable position. So put the toss
in a comfortable place. .
Several months ago I suffered from tennis elbow. After a few
cortisone shots, a slow rehab, plus recently switching to a two-
handed backhand, I thought I was on my way to recovery. This
time I aggravated my elbow on a serve. My body was going one way
while my arm was going another. How do I insure that my body
goes in the same direction as my arm and ball?
Answer:
Keep your head up. Toss forward into the court and a little to
your right. If you toss back over your head to the left, you
will fall off that way. And you could put extra stress on your
arm hitting a toss over there (where you'd toss it for a heavy
kicker or twist). You want the body to be leaning into the court
on a straight line room toes to racquet tip at impact, with your
arm at full extension in a comfortable position. So put the toss
in a comfortable place. .
[테니스는 어떻게 완성 되는가?]
번호 | 제목 |
---|---|
공지 |
테니스 관련 정보,랭킹,엔트리, 생방송 사이트 링크 모음
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1287 | 아..오래만에..서브랑..벽치기연습좀 했는데.. 1 |
1286 |
테니스 먹이사슬
2 ![]() |
1285 |
그냥 올려봅니다. - 저의 서브모션 입니다.
10 ![]() |
1284 | 의학(치아관리) |
1283 | 푹 빠지고 싶군요 |
1282 | 운영자님께 1 |
1281 | 우습게만 느껴졌던 테니스가....(하) |
1280 | 백발리 질문 3 |
1279 | 테이크백 문의 |
1278 | [Tip] 원핸드 백핸드 10 |
1277 | 나 같은 초보는... 1 |
1276 | 테니스 라켓 구입...한번만 더요ㅠㅠ |
1275 | 우습게만 느껴졌던 테니스가....(상) 2 |
1274 | 토너먼트 후기 마지막편.. 2 |
1273 | [re] 양손 백핸드에서 어려운점 |
1272 |
테니스에서 양손 백핸드에서 어려운점..[답변]
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1271 | [re] 떄려치는 것과 밀어치는 것 차이점!!! 1 |
» | [re] 참고로 영어원문입니다. |
1269 | [re] 테니스 엘보땜시.... |
1268 |
이쁜 라켓 사세요.^^*
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