히프를 돌리면 팔이 돌아가는 효과.. big forehand

a Forehand revelation
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Bach3387
05-23-2004, 12:42 PM
today i was hitting with my coach, and throughout my tennis life, my FH has been either really good or awful depending on the day. so, me and my coach have been working on having a more consistent FH. after a couple FH my coach call me over, and told me he thinks i am using my arm too much. he said that the FH shouldn't use the arm for power, and that it is all about turning your hips. i knew that the stroke comes from your lower body, but he said you shouldn't use your arm. he said that the hips will move your arm through the ball without you having to move your arm. is it true that the FH is supposed to have no arm during the swing? he said all the arm really does is hold the racquet. is this true and what is the arm supposed to do?

코치는 내가 팔로 치는 경향이 있다고 합니다.
그는 '엉덩이를 돌리면 팔은 가만 있어도 회전이 되는 것이잖아'라고 합니다.
맞는 말인가요?

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david7410
05-23-2004, 02:40 PM
Obviously you have to use your arm, but he's right about using your hips and rotating your body into the shot for power.

It a combination of both.

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Kobble
05-23-2004, 03:14 PM
I just posted about this earlier. The author of the article suggests that a forehand similar to Federer's should feel loose, and that the main power is from the hips and torso. The biggest forehands I have seen have a whip like action to them. The seem to prepare very deliberately and then release the tension just before pulling the racquet through.

포핸드의 파워는 히프와 상체에서 나와~ 빅 포핸드를 원한다면, 코치 말대로 해!