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Question
I've just started to play with a two-handed backhand. What are some tips that can improve my two-handed backhand and increase the power? Maybe there are certain training or practice tips that can help.


Answer:
A two-hander is like a forehand with the other hand. Use a Continental grip with your bottom (dominant) hand and an Eastern forehand with your top (additional) hand. Get into position as you would for a forehand, turn the hips, trunk and shoulders, rotate into the ball with those big body parts first, with the arms and racquet dragging behind. Meet the ball a bit farther back in your stance than on a one-hander and drive the racquet head out toward the target with the top hand before relaxing and finishing around and up. That coiling and uncoiling of the hips and trunk, plus the forward drive with the additional hand and arm through impact, are keys to a powerful two-hander.
  
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