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Question
Several months ago I suffered from tennis elbow. After a few
cortisone shots, a slow rehab, plus recently switching to a two-
handed backhand, I thought I was on my way to recovery. This
time I aggravated my elbow on a serve. My body was going one way
while my arm was going another. How do I insure that my body
goes in the same direction as my arm and ball?



Answer:
Keep your head up. Toss forward into the court and a little to
your right. If you toss back over your head to the left, you
will fall off that way. And you could put extra stress on your
arm hitting a toss over there (where you'd toss it for a heavy
kicker or twist). You want the body to be leaning into the court
on a straight line room toes to racquet tip at impact, with your
arm at full extension in a comfortable position. So put the toss
in a comfortable place. .








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