[re] 참고로 영어원문입니다.
Question
Several months ago I suffered from tennis elbow. After a few
cortisone shots, a slow rehab, plus recently switching to a two-
handed backhand, I thought I was on my way to recovery. This
time I aggravated my elbow on a serve. My body was going one way
while my arm was going another. How do I insure that my body
goes in the same direction as my arm and ball?
Answer:
Keep your head up. Toss forward into the court and a little to
your right. If you toss back over your head to the left, you
will fall off that way. And you could put extra stress on your
arm hitting a toss over there (where you'd toss it for a heavy
kicker or twist). You want the body to be leaning into the court
on a straight line room toes to racquet tip at impact, with your
arm at full extension in a comfortable position. So put the toss
in a comfortable place. .
Several months ago I suffered from tennis elbow. After a few
cortisone shots, a slow rehab, plus recently switching to a two-
handed backhand, I thought I was on my way to recovery. This
time I aggravated my elbow on a serve. My body was going one way
while my arm was going another. How do I insure that my body
goes in the same direction as my arm and ball?
Answer:
Keep your head up. Toss forward into the court and a little to
your right. If you toss back over your head to the left, you
will fall off that way. And you could put extra stress on your
arm hitting a toss over there (where you'd toss it for a heavy
kicker or twist). You want the body to be leaning into the court
on a straight line room toes to racquet tip at impact, with your
arm at full extension in a comfortable position. So put the toss
in a comfortable place. .
[테니스는 어떻게 완성 되는가?]
번호 | 제목 |
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공지 | 테니스 관련 정보,랭킹,엔트리, 생방송 사이트 링크 모음 |
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2381 | [re] 충성! 신고 합니다 1 |
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» | [re] 참고로 영어원문입니다. |
2369 | [re] 짧은 공이라도 어깨가 임팩트까지 리더.. |
2368 | [re] 질문입니다.^^ |